How Many Grams in a Tablespoon? Facts Revealed!

Recipes might occasionally be a bit puzzling due to the fact that different countries use different measurement systems. American recipes usually employ volume measurements (such ounces and pounds), thus converting to grams is necessary.

In Australia, a metric system is used for measuring. so we cherish our milliliters (mL), liters (L), kilograms (kg), and grams (g), along with measuring cups, teaspoons. and tablespoons.

If you’re having trouble converting between grams and tablespoons, look no further. This grams to tablespoons converter offers all the features you could possibly need when working with basic cooking quantities.

Volume units are recommended, especially for liquids, because we don’t regularly have a kitchen scale handy (or it’s not accurate enough when working with small amounts, or we’re just too impatient to use it).
Dry ingredient densities might differ for a variety of factors, such as compression.

Using a kitchen scale is the most effective method to be sure that the conversion is precise.

What Does A Gram Mean?

One gram is a unit of mass equal to one thousandth of a kilogram, or roughly the mass of one cubic centimeter of water.

One gram is officially defined as one thousandth of the kilogram, the base unit for mass in the International Systems of Units (SI). System of metric is used in the weight SI unit known as the gram (abbreviated as “g”).

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The letter “g” stands for a gram. Example: “30 grams” and “30 g” are the same.

What Does A Tablespoon Mean?

The tablespoon is a volume measurement that is most frequently used in cooking recipes. Regularly, it is 3 teaspoons or 1/16 of a cup. A tablespoon is represented by the abbreviation “tbsp”. Examples: 30 tablespoons and 30 tbsp are equivalent.

What does a tablespoon mean_

Conversions From Grams To Tablespoons


1 Gram to Other Measurements Conversion

Would you like to change 1 gram into a different unit? Here is a handy chart for changing 1 gram into various different units:

1 Grams (g) =Unit
1,000,000 mcgMicrograms (mcg)
1,000 mgMilligram (mg)
0.001 kgKilogram (kg)
0.035 ozOunce (oz)
0.002 lbPound (lb)
0.2 TspTeaspoon (tsp)

Conversions Of Gram To Tablespoon For Ingredients

The quantity of the food ingredient affects how much a tablespoon weighs. Here are a few tables that convert various cooking ingredients from grams to tbsp.


Ingredient1 tablespoon (tbsp)
Whole wheat flour8.1 g
Tapioca flour7.6 g
Semolina flour10.4 g
Self-rising flour7.8 g
Rye flour6.4 g
Pastry flour6.8 g
Gluten-free flour7.6 g
Cornflour9.4 g
Coconut flour7 g
Chestnut flour5.6 g
Cake flour6.3 g
Buckwheat flour7.5 g
Bread flour7.9 g
Almond flour6 g
00 flour7.9 g
All-purpose flour7.8 g


Ingredient1 tablespoon (tbsp)
Brown sugar12.5 g
Icing sugar7.8 g
Caster sugar14.1 g
Granulated sugar12.5 g


Ingredient1 tablespoon (tbsp)
Vegetable oil14 g
Virgin olive oil13.4 g
Peanut butter, creamy16 g
Peanut oil13.9 g
Sunflower oil13.7 g
Sesame oil13.6 g
Macadamia oil13.4 g
Grapeseed oil13.4 g
Coconut oil13.1 g
Avocado oil13.4 g
Margarine13.6 g
Ghee13.8 g
Butter14.2 g


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Ingredient1 tablespoon (tbsp)
Treacle syrup20.6 g
Maple syrup19.8 g
Molasses21.6 g
Light corn syrup20.2 g
Honey21.3 g
Golden syrup20.7 g


Ingredient1 tablespoon (tbsp)
Whipping cream15 g
Whole milk15 g
Goat milk15.3 g
Condensed milk, sweetened19 g
Buttermilk15.3 g
Water14.79 g

Seeds and Nuts:

Ingredient1 tablespoon (tbsp)
Walnuts chopped7.3 g
Poppy seeds8.8 g
Pecans chopped6.8 g
Hazelnut meal7.2 g
Coconut, shredded5.8 g
Chia seeds10.2 g

Leavening ingredients and small-scale components

Ingredient1 tablespoon (tbsp)
Yeast, fresh9.4 g
Yeast, instant8.5 g
Yeast, active dry8.5 g
Vanilla extract13 g
Salt, table17.1 g
Pink salt16.6 g
Gelatin, powdered9.3 g
Ground coffee5 g
Cream of tartar10.1 g
Cocoa powder7.4 g

Conversions of Tablespoon to Gram for Ingredients

Contrary to table above, the same ingredients are converted from tablespoon to gram as the following table:


Ingredient1 Gram (g)
Whole wheat flour0.1414 tbsp
Tapioca flour0.1278 tbsp
Semolina flour0.096 tbsp
Self-rising flour0.1282 tbsp
Rye flour0.1562 tbsp
Pastry flour0.1470 tbsp
Gluten-free flour0.1315 tbsp
Cornflour0.1063 tbsp
Coconut flour0.1428 tbsp
Chestnut flour0.1785 tbsp
Cake flour0.1587 tbsp
Buckwheat flour0.1333 tbsp
Bread flour0.1265 tbsp
Almond flour0.1666 tbsp
00 flour0.1265 tbsp
All-purpose flour0.1282 tbsp


Ingredient1 Gram (g)
Brown sugar0.08 tbsp
Icing sugar0.1282 tbsp
Caster sugar0.0709 tbsp
Granulated sugar0.08 tbsp


Ingredient1 Gram (g)
Vegetable oil0.0714 tbsp
Virgin olive oil0.0746 tbsp
Peanut butter, creamy0.0625 tbsp
Peanut oil0.0719 tbsp
Sunflower oil0.0729 tbsp
Sesame oil0.0735 tbsp
Macadamia oil0.0746 tbsp
Grapeseed oil0.0746 tbsp
Coconut oil0.0763 tbsp
Avocado oil0.0746 tbsp
Margarine0.0735 tbsp
Ghee0.0724 tbsp
Butter0.0704 tbsp


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Ingredient1 Gram (g)
Treacle syrup0.0485 tbsp
Maple syrup0.051 tbsp
Molasses0.046 tbsp
Light corn syrup0.050 tbsp
Honey0.047 tbsp
Golden syrup0.048 tbsp


Ingredient1 Gram (g)
Whipping cream0.067 tbsp
Whole milk0.067 tbsp
Goat milk0.065 tbsp
Condensed milk, sweetened0.053 tbsp
Buttermilk0.065 tbsp
Water0.068 tbsp

Seeds and Nuts

Ingredient1 Gram (g)
Walnuts chopped0.137 tbsp
Poppy seeds0.114 tbsp
Pecans chopped0.147 tbsp
Hazelnut meal0.139 tbsp
Coconut, shredded0.172 tbsp
Chia seeds0.098 tbsp

Leavening ingredients and small-scale components

Ingredient1 Gram (g)
Yeast, fresh0.106 tbsp
Yeast, instant0.118 tbsp
Yeast, active dry0.118 tbsp
Vanilla extract0.077 tbsp
Salt, table0.058 tbsp
Pink salt0.060 tbsp
Gelatin, powdered0.108 tbsp
Ground coffee0.200 tbsp
Cream of tartar0.099 tbsp
Cocoa powder0.135 tbsp

The conversion of tablespoons to grams is also simple. Multiplying the tablespoons by 15 to turn them to grams for the following equations.

Tablespoon to grams conversion: 1 tablespoon = 15 grams.

Conversions of Gram to Tablespoon for Ingredients

Which tablespoon should you choose?

There are three standard tablespoon measurements recognized worldwide, which are the Us recipes, US tablespoon which has a 14.7868 mL volume, Australia, the Commonwealth, and the UK recipe, all use the metric tablespoon which has a 15 mL volume.

One layer deeper, the metric tablespoon has now taken the place of the outdated imperial tablespoon in the United Kingdom, which is 17.7582 mL.

Which Is Better: Units of Volume Or Units Of Weight?

We frequently combine volume and weight measures when we prepare or cook on a regular basis. Dry ingredients are typically measured in grams, pounds or ounces in instructions, but liquids like milk or water are usually measured in teaspoons. cups, or milliliters.

Anyway, professional cooks advise utilizing weight units instead of volume, as it is a more precise and repeatable technique. Cooking ultimately comes down to chemistry. As it turns out, the amount of powder in a cup, for instance, varies depending on a number of different parameters, even though you used the same container and spooned, dipped, leveled, or scraped the flour into the cup.

Another excellent example is salt, which can weigh as much as two tablespoons of flake salt per tablespoon in its form of granules. Using a kitchen weight scale is not problematic because weight is a precise measurement of an ingredient.

But worry not! Use these grams to tablespoons converter with ease unless you’re cooking in large quantities or have aspirations of becoming a professional chef.

The Bottom Line

In the kitchen, ingredients can be measured in either grams or teaspoons. However, most chefs agree that measuring dry materials by weight rather than volume gives more accurate results when cooking. There are a number of factors, such as compression, that can affect the density of dry components.

Using a scale is the most reliable method for a precise measurement. Fortunately, a reliable online calculator will help you approximate the weight to volume conversion when a scale is not accessible.

Our flour, sugar, fats, sweeteners, liquids, seed and nuts, and even small-scale component ingredients converters also provide accurate measurements for your culinary and baking needs. All that said, do enjoy cooking and baking by using the appliances that are most comfortable and convenient for you; you won’t normally be able to tell the difference.

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